Classes

You don’t need to book classes—unless it’s your first time—then, you’ll need to register for a beginner workshop or say g’day first. Each class is 30 minutes long. We train 6 days a week.

Friday
5:30 am, 6:00 am & 9:15 am

Saturday
6:00 am & 7:00 am

Monday
5:30 am, 6:00 am, 9:15am & 5:30 pm

Tuesday - Thursday
5:30 am, 6:00 am & 5:30 pm

 

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Getting started

 
 
Beginner Workshop & Trial Month
177.00

2 hour workshop covering the KB swing, Goblet Squat & Turkish Get Up

One MONTH of unlimited KB classes

Sign Up
Intro PT & Trial Month
159.00 219.00

1 hour strength coaching session with SFG II

4 weeks of unlimited KB classes

Sign Up
 

Memberships

 
 
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from $95 / Fortnight

CORE MEMBERSHIP

Unlimited Kettlebell Classes

 
 
 
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$99 / Week

SEMI-PRIVATE BARBELL CLUB

Limited to 4 people

3 days / week personalised PlanStrong Program

Unlimited Kettlebell Classes