NZ REPS operates a registration body for exercise professionals, exercise facilities, and education providers in New Zealand.

Registration with NZREPS is an annual process, meaning a Registered Exercise Professionals knowledge is up to date, and also bound by a Code of Conduct.

NZREPS members will earn 6 CPDs upon successful completion of this workshop.

You do not need to be a Fitness Professional to attend this workshop, however, to attain NZ REPS CPDs on this course, you must be registered as a Personal Trainer, Gym Instructor, or Group Exercise Instructor. You will need to provide your membership details, and pass a written exam, to earn CPDs.

What is Kettlebell 201: Rite of Passage:

Prerequisites

• To attend this workshop, you need to be competent in swings, get-ups, and goblet squats. Ignore at your peril.

• Learn these skills from a Kettlebell 101 workshop, a StrongFirst accredited gym, or a StrongFirst certified SFG instructor.

Once you have reached the impressive yet realistic “Timeless Simple” standard, you have choices to make. Stay on a monastic diet of swings and get-ups, slowly chipping away at “Sinister.” Or try something “same but different”: the snatch plus the clean and military press, the classic Rite of Passage.

The Snatch is “the Tsar of the kettlebell lifts.” Thanks to more muscles working and twice the distance travelled, it accomplishes even more than the esteemed swing. Achieve total body explosive power, ruthless conditioning, and a vice-like grip. Burn fat like never before. All with a lighter kettlebell—save space in your home, car trunk, or deployment kit.

Once we have taught you the skills with our usual attention to detail, we will send you off to succeed with a Strong Endurance™ snatch plan.

The one-arm Clean-and-Press will rival any other pressing exercise when it comes to shoulder strength and muscular development. It is untouchable when it comes to shoulder health, thanks to its ergonomic perfection.

The military press comes equipped with the “Rite of Passage” type programming—possibly the most reliable progression ever.

Three versions of the ROP—“Jurassic,” “907 Hypertrophy,” and “Heavy”—will keep you gaining for a long time.

Kettlebell 201 ROP sets high goals—and gives you the skills and the roadmap to reach them.

Do you have what it takes?

Sign up and power to you!

Contact: This workshop is organized and licensed by Piers Kwan, QLD Kettlebells. Email all registration and other questions to info@qldkettlebells.com.au

Registration Cancellation by Participant: Registration fees are non-refundable. No refunds will be granted. Registrants may transfer their registration to another person for no fee.